THE CONNECTIONS COURSE
The Connections Course is a three-part transformational journey that helps you to break old patterns, create relationships that work, and reclaim a life of clarity, confidence, and meaningful connection.
You’re not “broken.” You simply have never been taught the tools that make relationships — with yourself and others — actually work.
If you’ve ever…
Felt stuck in the same emotional or relational patterns
Sabotaged your own momentum—or shut down when things start to matter
Felt bored, numb, or disconnected from your life, even when things “look fine”
Wanted deeper, more meaningful relationships but didn’t know how to get there
Lived mostly in your head, struggling to stay present or connected with others
Carried guilt, resentment, or unresolved experiences you can’t seem to shake
Felt haunted or held back by events from years ago—recent or long past
Questioned your worth, your voice, or whether you truly belong (even when others think you do)
… you’re not alone — and you’re exactly who this work was designed for.
Is This Right for You?
These trainings are designed for people whose lives are already working. You’re capable, successful in your own right, and you know how to follow through.
At the same time, you sense there’s more available to you—more depth, more passion, more intention in how you live and relate. This work is for people who are ready to take their lives to the next level and deliberately shape what comes next.
However, this work is not for everyone.
You have to be willing to show up and actually do the work. These trainings don’t “do” the work for you. They ask you to show up, practice consistently, and stay present even when things get uncomfortable or messy.
If this is you, join the Priority Waitlist.
If you’re not sure whether this work is the right fit, we invite you to schedule a conversation with a member of our team.
What’s Possible
The Connections Course gives you the opportunity to:
Reveal the beliefs and patterns that drive your behavior
Break through fear, limiting beliefs, and emotional barriers
Build emotional intelligence you can use every day
Take your relationships to the next level
Create new relationships with clarity and connection
Confidently express your needs and boundaries
Find your voice and be fully self-expressed
Deliberately move from vision into action to create powerful, tangible results
Emotional intelligence skills that help you break old patterns, create relationships that truly work, and live with clarity, confidence, and real connection — at home, at work, and within yourself.
The Connections Course
Discovery & Awareness
Part One of The Connections Course is a powerful 2-night, 2-day live, in-person experience focused on discovery and awareness. This is where you begin to understand why you do what you do.
This experience is about understanding why you do what you do. Through experiential emotional intelligence work, you’ll explore the emotional patterns, assumptions, and learned behaviors that have shaped how you show up in your relationships and your life—while also uncovering your strengths, values, and greatest gifts.
Freedom prepares you for the deeper work ahead by bringing clarity and understanding to the patterns that have been limiting you and the potential that’s been waiting to be accessed. You’ll leave with a grounded awareness of the work you get to do, so when you step into Part Two: Life Design, you’re clear, focused, and ready for the breakthroughs that follow.
PART ONE: THE FREEDOM COURSE
Part Two is a live, in-person training, over 4 full days. Over these four immersive days, you move beyond insight and into intentional action. This is where you break through the rackets, stories, and excuses that have limited how you relate to yourself and others—and begin making conscious, intentional choices about how you show up in the world.
The Life Design Course is an interpersonal experience. You’ll discover that you are not an island—that your growth, your voice, and your choices matter in the lives of others. You’ll honor your past, celebrate the present, and intentionally design what comes next, supporting one another as you step into fuller self-expression, deeper connection, and new possibilities.
For many, The Life Design Course marks a profound turning point—a place where they finally give themselves permission to live more honestly, fully, and free.
PART TWO: THE LIFE DESIGN COURSE
Breakthrough & Design
Integration & Practice
PART THREE: THE VELOCITY LEADERSHIP PROGRAM
Velocity is a 90+ day, results-oriented immersion focused on integration and practice—where you apply what you’ve learned in Part One and Part Two consistently in your everyday life, relationships, and work.
This is a fully team-based leadership experience. You will be supported and championed by a group of people who share a common commitment: to follow through, produce real results, and support one another through to the completion of the course.
With hand-selected coaches, intention-setting coaching calls multiple times a week, a dedicated accountability buddy, and three live, in-person training weekends with Velocity Leadership Trainers—Velocity supports you in taking on meaningful goals across all major areas of life. Participants leave with measurable results and tangible proof that when commitment, intention, and support come together, extraordinary outcomes are possible.
What Becomes Possible
When you reconnect with yourself, everything in your life begins to shift. You show up with more clarity, more confidence, and more capacity for authentic connection — in all areas of your life.
Here’s what our graduates consistently experience:
Deeper, more connected relationships
Expanded emotional intelligence and self-awareness
Confidence, rekindled passion, and self-trust
A profound sense of freedom
The ability to design life out of deliberate choice and conscious awareness
Ready to Start Your Journey?
Join the Waitlist and take the first step.

